Over the past week I have been reminded through many different shapes and forms that kindness should always be at the centre of everything that we do.
It is easy to be sidetracked and overwhelmed by the current interchanging environment but through kindness to ourselves and others we can remain positive, connected and grounded at this time.
Our mood is variable and I think that is it really important for us all to accept this changeable state with kindness.
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At this time I feel that it is important for us to come together as a community and I am inviting you to do this through nature and by embracing this opportunity to slow down for your own health and wellbeing.
Being outside is proven to be beneficial to our health and I would love to encourage you to take some time out each day to connect with nature for you and your family.
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Christmas is a time for family, friends and loved ones to come together.
It is a time to slow down, a time to play games, have fun and relax together. There are many temptations that come our way and when it comes to buying gifts for others and planning the “perfect” Christmas day there is a temptation to over consume. Christmas adverts from well known brands paint a picture of happy families coming together, laughing, with rooms full of gifts, glorious spreads of food and many other Christmas delights. They want us to over consume and buy their goods.
However as COP26 comes to a close and we are encouraged to be more mindful of our purchases and lifestyle, how can we make our Christmas plans in 2021 more sustainable?
Can we say “no’ to over consumption and embrace a more kinder Christmas for the planet?
Read on and learn of some simple, easy switches that you can embrace to create a full filled Christmas that is kinder to people, planet and your family too.
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“In to the Wilderness” is a photography experience designed for families who love to be outdoors. Nature play is good for the soul and not just for children, adults benefit too. Nature has an amazing positive effect on our health and wellbeing and I am on a mission to get more families outside, getting them back to nature and capturing simple honest family memories by creating a space for families to relax, play and enjoy quality family time.
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Photography allows you to take time out and can be used as alternative therapy to help overcome anxiety and depression. Invest a little time in yourself.
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