Posts tagged family wellbieng
Five ways to use your senses and connect with nature each day.

How can we use our senses to connect each day with nature and boost our wellbeing?

There is more and more scientific research emerging about the benefits of nature. All you have to do is use Ecosia (the new eco google) and search “the benefits of nature” to discover the new and evolving science and reasons to connect with nature.

Nature is good for your memory, boosts your mood, improves attention and boosts creativity. However I am asking you to look into your heart and ask yourself, do you really need this evidence? Do you already understand the true power of nature on your wellbeing? Can you feel it?

Click to read on.

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Five simple tips to capture beautiful photos of your family in 2021.

Here I am sharing five simple tips to create beautiful, natural and fun photos of your family in 2021. With more time at home this year and more quality time with the kids, why not capture your everyday moments and cherish those memories. Here’s a few simple tips to help you.

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"Look for the light in the everyday" - positive thinking for our wellbeing during lockdown

This week I have been “looking for the light” not just whilst out walking with the camera but in the everyday too.

t’s been a tough week and I know we are all experiencing these same emotions. What has hit me though is the impact on my children.

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Where will your family visit first after lockdown? Five of our family favourites near Bristol.

I have been dreaming this week. Dreaming of the day that we are able to get out and visit places once again. So I thought, I’d ask the boys where their favourite family places are. This is what we came up with.

These are a few of our favourite family trips where we love to visit, meet friends, explore and have fun and of course my camera usually comes too. Where are your family favourites? I’d love to hear.

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Let's lift each other up through nature and photography for health and wellbeing.

I wanted to share and celebrate with you the wonderful photos that have been captured in the online Connect and Create photography group. This is a space where we have been sharing our nature photos from our daily walks or garden and I have been setting a theme to help guide the photography each day.

It’s a bit of fun and it’s a lovely way to connect with one another and share the different colours out there that nature offers.

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Finding joy and gratitude in the beauty of everyday
Embracing slow living and nature at this time for your health and wellbeing - March 2020

At this time I feel that it is important for us to come together as a community and I am inviting you to do this through nature and by embracing this opportunity to slow down for your own health and wellbeing.

Being outside is proven to be beneficial to our health and I would love to encourage you to take some time out each day to connect with nature for you and your family.

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Re-think the family portrait. What is a “nature photography experience”?

“In to the Wilderness” is a photography experience designed for families who love to be outdoors. Nature play is good for the soul and not just for children, adults benefit too. Nature has an amazing positive effect on our health and wellbeing and I am on a mission to get more families outside, getting them back to nature and capturing simple honest family memories by creating a space for families to relax, play and enjoy quality family time.

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